Tamami
Fujiwara
Washington State Licensed Mental Health Counselor
(LMHC – LH 61192826)
Welcome!
My name is Tamami Fujiwara. I live in Seattle, Washington and have a private practice location nearby. I am also currently offering video sessions.
I am so excited that you are interested in finding out more about therapy! Undertaking therapy is a way to show kindness to yourself -- a way to identify beliefs that may no longer serve you. I have seen firsthand what a difference therapy can make in my own life and in the lives of my clients.
Consider self-talk, for example. What we tell ourselves day in and day out has a direct effect on how we experience our lives. We take our assumptions for the truth. Our thoughts affect the way we feel and the way we behave. Understanding this is an important starting point for therapy.
In my practice, I create a safe, non-judgmental space for my clients to identify and question thoughts which no longer serve them.
Are you facing some new challenges in your life? Or heading in a new direction and looking for extra support? Whatever brings you here, I’d be honored to work with you to help find your way to achieve your goals.
Areas of Expertise
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Childhood Trauma
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Anxiety, panic attacks, and social phobias
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Depression
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Grief and loss
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Performance anxiety
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PTSD and Complex PTSD
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Sexual assault
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Fear of losing control
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Perfectionism
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Relationship Issues
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Anger and Conflict Resolution
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Crisis Management
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Self-Harm
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Stress Reduction
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Stress from discrimination/prejudice
Individual Therapy
As a client-centered therapist, my job is to support you in reaching your goals and helping you identify and question anything that would stand in the way. Together we can assess the changes you aspire to and I can provide you with the skills and tools to become more mindful, resilient and compassionate toward yourself and the others in your life.
My services ensure a safe, confidential, flexible and supportive space, free of judgment. Sessions typically last 50 minutes during which I address your interests and goals in a supportive and comfortable atmosphere that is personalized to you and serves your growth.
Contact Me
I offer a free 15-minute phone consultation to discuss the process with you as well as answer any questions you may have.
14715 NE Bel-Red Road, Bellevue, WA 98007
Tel: 425.331.9772